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Bhuvana Krishnan
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Join date: May 10, 2020
Posts (17)
Dec 8, 2024 ∙ 2 min
The Wisdom of Winter: Rest, Restore, Renew
TCM practices for the winter
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Nov 22, 2024 ∙ 4 min
Stepping Back to Move Forward
Last week, I took some time for a digital detox —no phone, no books, no conversations—just quiet. It was harder than I imagined, but...
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Nov 9, 2024 ∙ 3 min
Embrace the Sun: Morning Qigong and Rituals to Boost Wellness
Morning rituals in TCM
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